Our guest today is Benedict James Beaumont, Breathwork Facilitator and Founder of Breathing Space.
Today is going to talk about his journey to self-realisation, from leaving the classroom with a resignation letter to climbing the Nepal mountains. It was there on Everest Base Camp that he met his wife, Jennifer. Later on, he stumbled on a breathwork session that turned his world upside down. With just a few breaths, he found something he had spent years searching for: Clarity, connection, and a deep sense of purpose. Today he is going to share how breathwork can change your life as well.
Interested to discover more about breath work?
Benedict has left some freebies for you:
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